Prebiotics & Probiotics

Prebiotics and probiotics are essential for maintaining a healthy gut microbiome.

Fermented foods such as Tempeh, Kimchi, Sauerkraut and Amazake are rich sources of these beneficial microorganisms, helping to improve digestion, boost immunity, and promote overall health.

Incorporating fermented foods into your diet can have a significant impact on your well being.

Shop now

Gut - Brain Axis

The gut-brain axis is a crucial connection between the digestive system and the central nervous system.

This communication system plays a critical role in regulating various bodily functions, including digestion, metabolism, immune system, and mood.

Understanding the gut-brain axis is essential for maintaining optimal health.

Shop now

The Feel Good Factor

Serotonin is a neurotransmitter also known as the feel good hormone that plays a key role in regulating mood, appetite, and sleep.

About 90% of the body's serotonin is produced in the gut, where it helps to regulate digestion and other gastrointestinal functions.

A healthy gut microbiome can promote serotonin production and help you thrive.

Shop now

We produce a wide selection of high quality fermented products that are delicious, nutritious and support a healthy gut microbiome.

  • Made in the UK

    Our ferments are made right here in the UK ensuring freshness and premium quality

  • Natural Wholefoods

    We produce our ferments using natural ingredients to ensure our products are packed with essential nutrients that support health and wellbeing

  • Plant-Based Protein

    Our Tempeh is a rich source of plant-based protein, containing all nine essential amino acids and helping you power through your day

  • Gut Friendly

    Our products are packed with probiotics and prebiotics, making them great for supporting digestive health and promoting overall well-being

  • Tempeh Wellington

    Tempeh Wellington

    Cooks in: 35 minsServes: 4 servesDifficulty: Easy Ingredients: Cluster oyster mushrooms 1kg 100g tempeh (marinated in 20ml GF soy sauce and 20ml maple syrup) 100g sweetcorn 150g Pickled red cabbage...

    Tempeh Wellington

    Cooks in: 35 minsServes: 4 servesDifficulty: Easy Ingredients: Cluster oyster mushrooms 1kg 100g tempeh (marinated in 20ml GF soy sauce and 20ml maple syrup) 100g sweetcorn 150g Pickled red cabbage...