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Organic Kentucky Fresh Tempeh

Organic Kentucky Fresh Tempeh

Experience the world's first— Organic Kentucky Fresh Tempeh! Our spice and herb blend designed by a Michelin star trained chef will unlock poultry like flavour, all while staying true to health-conscious, organic, and wholefood values.

£9.99
£9.99
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Size: 500g

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  • Enhanced Flavour and Nutritional Enrichment

    The natural herbs and spices added to the Kentucky Fresh Tempeh elevate the Tempeh's taste with depth while enriching it with essential nutrients and potential health benefits.

  • High-Quality Protein

    Tempeh is a rich source of plant-based protein. It contains all nine essential amino acids, making it a complete protein source. This can be particularly beneficial for vegetarians and vegans who may struggle to get enough high-quality protein in their diets.

  • Prebiotics and Gut Health

    Tempeh is a fermented food which contains prebiotics and is rich in fibre. This promotes a healthy gut microbiome, aiding digestion, and enhancing overall gut health, while potentially boosting the immune system.

What's in the product

Organic Soya beans, starter culture (rhizopus oligosporus, rice), onion, garlic, thyme, sage, turmeric, nutritional yeast.

"It's unbelievably reminiscent of my old favourite fast food, yet healthy, wholesome and real—finally, a chicken-like plant protein that's not pretending to be meat!"
Sharifah May

Product information

Serving suggestion

Fried: Preheat olive oil in the frying pan over a medium heat. Remove all packaging and cut the Tempeh to your desired shape and place it in the pan. Cook for 5-7 minutes turning occasionally until golden brown. Check if the food is piping hot.

Baked: Preheat Oven to Gas Mark 5 (190C). Remove all packaging. Cut the Tempeh to your desired shape then place the Tempeh on a baking tray and drizzle with olive oil. Mix with the Tempeh and carefully place the tray in the oven. Bake for up to 10 - 15 minutes and safely turn the Tempeh mid way through cooking time for the best result.

Ingredients

Organic Soya beans, starter culture (rhizopus oligosporus, rice), onion, garlic, thyme, sage, turmeric, nutritional yeast.
Allergens: Soya

Storage

It has a chilled shelf life of 10 days from fermentation, we always aim to send you the freshest Tempeh with the longest shelf life possible, always check the use by date on the packaging. Once opended consume the fresh Tempeh within 2 days or alternatively freeze the Tempeh.

NUTRITIONAL INFORMATION

Typical Values per 100g

Energy 190Kcal
Fat 10.8g
Of whichsaturated 0.72g
Carbohydrates 6.2g
of which sugars <0.5g
Fibre 8g
Protein 20g
Salt 0.04g

FAQ

What is Kentucky Fresh Tempeh (KFT)?

It’s our Organic Soy Tempeh, fermented with a special blend of herbs and spices, that once fully fermented and cooked, gives a poultry like flavour.

How do I cook KFT?

To achieve the authentic poultry like flavour of Kentucky Fresh Tempeh, the crucial step is cooking the spices. We suggest shallow-frying with quality oils like olive or avocado, or baking in the oven with these same recommended oils if you prefer a healthier option.

Is KFT healthy?

Certainly! Kentucky Fresh Tempeh is a complete protein, meaning it has all the essential amino acids your body needs. It's also high in fibre, iron, vitamins, and prebiotics, making it a fantastic addition to a healthy diet.

Does KFT taste like meat?

The Kentucky Fresh Tempeh has been fermented with a blend of specifically chosen herbs and spices that once cooked, gives a taste reminiscent of our old favourite KFC.

What are those black spots on my Tempeh?

No need to worry! Those are just harmless spores from the starter culture used in fermentation. They're completely safe to eat, but you can scrape them off if you prefer.

Can I freeze KFT?

Definitely! Freezing is a great way to extend Tempeh's shelf life. Simply wrap it tightly in cling film or store it in an airtight container in the freezer for up to 6 months. Make sure it's within the use by date on the packaging. Once defrosted, use it for 2 days. (Top Tip: we recomend you cut the tempeh into portion sizes before freezing).

Customer Reviews

Based on 16 reviews
81%
(13)
13%
(2)
6%
(1)
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93.8
100.0
A
Ashley Shield
Tasty tasty

Lovey cultured soya

K
Kate Shaw
Amazing

This stuff is so delicious and I see the difference in my bowel habit in a few days!

I
Ian Kennedy
Tempeh

I'm never sure how much it varies from their organic soy temper but both are good.

M
Mark Kershaw
A different take on the best tempeh!

The normal tempeh is amazing, this stuff does not disappoint. Taste is different but the texture is still supreme!

v
valentine Scarlett
This was really lovely!

This can be baked, fried or slow cooked and is delicious. It absorbs flavours beautifully! I am a late vegetarian but foods like these have a welcome place in my freezer as I know they will always provide a lovely meal. I eat it with rice, pasta, whatever really and it is always good. My husband who still eats meat also enjoys it a lot aswell.

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