Cooks in: Less than 30 mins
Serves: 4 serves
Difficulty: Easy
- 200g Tempeh
- 1 cup mixed quinoa
- 2 shallots
- 2 chillies
- 100g Peas fresh or frozen
- 100g Broad beans
- Radishes for shaving
- Baby carrots for shaving
- Olive oil 300ml (To make the dressing )
- Red wine vinegar 100ml (for the dressing)
- 1 lemon
Cooking instructions
- Have the quinoa pre-soaked and washed thoroughly.
- Cut the tempeh into lardon shape, toss in a little olive oil and salt + pepper and cook at 190oc for 15 mins or until golden brown.
- Simmer the quinoa gently and cool down once cooked.
- prep the veggies, have peas and broad beans cooked + baby carrots and radishes sliced thinly on a mandolin. Have the sliced veggies in ice cold water and the peas and broad beans refreshed in ice water too.
- Dice the shallots and chillies finely and sweat them off in a pan with the olive oil, add salt and pepper and the red wine vinegar to finish the dressing off.
- Drain the quinoa and add to a bowl, add the peas and broad beans and dressing and mix well. Taste for seasoning.
- Take the Tempeh out of the oven and add to the mix too and stir to incorporate.
- Place the salad into a nice bowl and decorate with the shaved veggies.
- Finish with a squeeze of lemon juice and some herbs if available.