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Soy Tempeh

Soy Tempeh

Discover the rich, authentic taste of our traditionally crafted, Tempeh.
Perfect for curries, marinades, or as nutritious mince.
Cultured with care in Norfolk, inspired by Indonesian mastery.
This high-protein, prebiotic-rich wholefood is plant-based and gluten-free.
Nourish your body, delight your palate. Fresh never pasteurised.

£8.49
£8.49
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Size: 500g

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  • High-Quality Protein

    Tempeh is a rich source of plant-based protein. It contains all nine essential amino acids, making it a complete protein source. This can be particularly beneficial for vegetarians and vegans who may struggle to get enough high-quality protein in their diets.

  • Prebiotics and Gut Health

    Tempeh is a fermented food which contains prebiotics and is rich in fibre. This promotes a healthy gut microbiome, aiding digestion, and enhancing overall gut health, while potentially boosting the immune system.

  • Nutrient-Rich

    Tempeh is packed with essential nutrients such as iron, calcium, magnesium, and B vitamins, including B12. It's also a good source of dietary fibre. Consuming Tempeh can help meet your daily nutritional needs and promote overall health and well-being.

What's in the product

Soya beans, starter culture (rhizopus oligosporus, rice).

"By far the best Tempeh in the UK!’ You really can taste the freshness! It’s just like being back in Bali"
Joe Newell

Product information

Serving Suggestion

Fried: Preheat olive oil in the frying pan over a medium heat. Remove all packaging and cut the Tempeh to your desired shape and place it in the pan. Cook for 5-7 minutes turning occasionally until golden brown. Check if the food is piping hot.

Baked: Preheat Oven to Gas Mark 5 (190C). Remove all packaging. Cut the Tempeh to your desired shape then place the Tempeh on a baking tray and drizzle with olive oil. Mix with the Tempeh and carefully place the tray in the oven. Bake for up to IO - 15 minutes and safely turn the Tempeh mid way through cooking time for the best result.

Ingredients

Soya beans, starter culture (rhizopus oligosporus, rice).
Allergens: Soya

Storage

Our fresh Tempeh has a chilled shelf life of 11 days from fermentation, we always aim to send you the freshest Tempeh with the longest shelf life possible, always check the use by date on the packaging. Once opened consume the fresh Tempeh within 2 days or alternatively freeze the Tempeh.

NUTRITIONAL INFORMATION

Typical Values per 100g

Energy 188Kcal
Fat 10.8g
Of whichsaturated 0.65g
Carbohydrates 5.39g
of which sugars >0.5g
Fibre 7.4g
Protein 19g
Salt 0.04g

FAQ

What is Tempeh?

Tempeh is a nutrient-dense, wholefood and plant-based protein source made from fermented soybeans. Originating in Indonesia, it boasts a nutty flavour, meaty texture, and is prized for its protein and gut health benefits.

How do I cook Tempeh?

Tempeh's versatility is mind-blowing! Marinate it for stir-fries, crumble it into tacos, bake it into Tempeh bacon, or pan-fry it for satisfying steaks. The possibilities are endless! Check out our recipes!

Is Tempeh healthy?

Absolutely! Tempeh is a complete protein, meaning it has all the essential amino acids your body needs. It's also high in fibre, iron, vitamins, and prebiotics, making it a fantastic addition to a healthy diet.

Does Tempeh taste like meat?

Tempeh has its own distinct, slightly nutty flavour that's not quite like meat. However, it does have a firm meaty texture. Tempeh’s ability to soak up marinades and sauces makes it a fantastic meat substitute in many dishes.

Can I freeze Tempeh?

Definitely! Freezing is a great way to extend Tempeh's shelf life. Simply wrap it tightly in cling film or store it in an airtight container in the freezer for up to 6 months. Make sure it's within the use by date on the packaging. Once defrosted, use it for 2 days. (Top Tip: we recomend you cut the tempeh into portion sizes before freezing).

What are those black spots on my Tempeh?

No need to worry! Those are just harmless spores from the starter culture used in fermentation. They're completely safe to eat, but you can scrape them off if you prefer.

Customer Reviews

Based on 64 reviews
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Ollie Sach
Game-Changing Tempeh

I’d honestly never tried tempeh like this before – the texture and flavour are on a whole different level. It feels so much fresher and higher quality than the usual supermarket options. The fact that you get a generous 500g portion is a massive plus too – great value for how good it is.

I bought it after reading Ultra Processed People and wanting to make some better food choices, and this has definitely become a staple. Will absolutely be buying again!

J
Jen
one of the few high protein options that really holds its own against meat

I've had tempeh off and on, but it was always a chore, something I ate because it was a high protein vegan option for my non-meat days. But there was always some inconsistency to them, maybe a bitterness or just a strange smell or look that kept me from buying them too often. I knew fresh tempeh would be better - I mean, it's an Asian staple and we do not compromise on flavour - but couldn't source it until Club Cultured. This is so good. It's nutty and tender and definitely feels fresh. We actually look forward to eating it and it's on the table regularly. We always steam it first (this way we can cook from frozen) and marinate it directly after. From there we eat it as is, cold or pan fried. I hope this company sticks around.

E
Elise
Super tasty tempeh

I've ordered this on repeat - it's so tasty and versatile, with a lovely texture. so good!

A
Aashik Shah
great tempeh !

the tempeh is way better than the supermarket ones, its actually cultured !!

M
Marie ORourke
Couldn’t live without

This is the perfect tempeh, I use it for so many dishes including as a replacement for chicken in my meat eating other half!

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